One month in - prompt #4 is 'Personal Mythologies'
The idea is to think about what stories you tell yourself again and again, whether true or not. The self-talk that we all have going on in our head.
After I'd thought about this for a while I found myself thinking about a lie I believed about myself for a long time - I always felt that I was anti-social until I read a book about introverts. Now I know that it isn't that I'm anti-social, just that socialising is a draining activity for me. As a child I always felt different because I didn't like parties. In fact, when I was made to go to parties I would sit on the stairs and read a book while the other children played party games.
Now I know more about my temperament I can uproot what grew from those lies. New growth is coming from the truth.