The latest spread in my 'From brain to veins' journal - the journal where I'm looking at those things that we know with our minds, but take a long time to reach our hearts and be lived.
I am enough.
Even when other people might tell me that I'm not young enough, thin enough, rich enough, pretty enough, clever enough, whatever enough, I need to remember that I am enough.
Just as I am.
I am loved enough.
I am rich enough.
I am sufficient for what I need to be and do because I am loved and I am equipped.
And so are you.