Sometimes you just need to spill out all the thoughts that are rattling round in your head, clamouring to be heard. The background to this page was very noisy. I definitely needed to blot some of it out, and the black provided a great place to just write. It always feels so much better once I've been able to name how I'm feeling and get it on to the paper where I can look at it properly and get some perspective.
Great way to add the journaling, white on black is always so effective and even better like you say you must have felt better afterwards. Love your big circles too.
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