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Saturday, 31 August 2024

Encroaching

 

I found that everything I put on this page ended up at the edges. There was no focal point. It felt like everything was encroaching on the centre of the page. 

Sometimes life can feel like that – like everything is encroaching on our time or even on our personal space. When that happens it's important to take a moment to focus on your breathing, to find five minutes to do something you love that energises you. When you can do that you find a bit of ease, a bit of wiggle room that just allows you to carry on without screaming 😊






1 comment:

  1. Love this post, Tracy, especially the 'carry on without screaming' part. SO important! Like your journal page, life doesn't always look the way we expect, so finding a way to keep from screaming is so important.

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