I am enough

The latest spread in my 'From brain to veins' journal - the journal where I'm looking at those things that we know with our minds, but take a long time to reach our hearts and be lived. 

I am enough.

Even when other people might tell me that I'm not young enough, thin enough, rich enough, pretty enough, clever enough, whatever enough, I need to remember that I am enough. 

Just as I am.

I am loved enough.

I am rich enough.

I am sufficient for what I need to be and do because I am loved and I am equipped.

And so are you.