Remind yourself

Remind yourself.

Last year I hit fifty, and fifty is hitting back. I find myself with more anxiety and less confidence. I'm hoping it's hormones and will pass...

This page has layers that obscure, but don't fully cover, the ones below. My anxiety and lack of confidence can do that to my view of myself.

So when I'm feeling particularly lacking in confidence, I remind myself of what I've achieved in the past. I'm still the same person. I haven't lost the skills I've built up over the years. I'm still capable. I just need to remember.