We have to practice rest.
It doesn't come naturally.
We have to be deliberate about it and plan it into each day, each week.
Make that rest time different - go offline, don't do any chores, be in a different room - so that your body knows you're in a different mode.
This page is stunning, Tracy - you must have had an exquisite rest to allow the muse to come through on this one. Beauty!!!!!
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