Monday, 2 October 2023

Rest


We have to practice rest.

It doesn't come naturally.

We have to be deliberate about it and plan it into each day, each week. 

Make that rest time different - go offline, don't do any chores, be in a different room - so that your body knows you're in a different mode.





1 comment:

  1. This page is stunning, Tracy - you must have had an exquisite rest to allow the muse to come through on this one. Beauty!!!!!

    ReplyDelete

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