Make time to stop and smell the flowers.
Make time.
It's not something that just happens. You have to make sure your schedule is not too packed. Carve out moments to appreciate the small things around you and be thankful.
'A complainer at forty will, with much practice, engrave the response in his or her bones by seventy. Self-centredness will intensify. Bitterness, allowed to take root and grow over decades, engulfs and consumes in advanced age. Anyone living a frittering existence at thirty will, apart from a serious course correction, end up frittering away an entire life.'So you need to ask yourself: what sort of person do you want to be? How can you deliberately set out to become that person?